Twisted Strength 10.12.20
Get your week started STRONG!

Date

October 12, 2020

Length

30-minutes

Instructor

lindsay

Focus Area

total body

Equipment

mat
dumbbells

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3 thoughts on “Twisted Strength 10.12.20”

  1. It cut off during the cooldown:(
    So here it is:
    – Childs Pose Corner Stretch
    – Childs Pose Shoulder Stretch
    – Standing Figure 4s
    – Chest/Back Openers
    So sorry about tyhat..we are looking into why it cut us off so it doesn’t happen again!

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