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HIIT with Weights w/ Elena 11.17
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. - Buddha

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Date

November 17, 2020

Length

30-minutes

Instructor

elena

Focus Area

total body

Date

November 17, 2020

Length

30-minutes

Instructor

elena

Focus Area

total body

Equipment

mat
dumbbells