Raspberry and Coconut Muesli Bircher
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- Servings: 6
- Prep Time: 10-min
- Cook Time: 10-min
Ingredients
- 3 cups (270g) rolled oats
- 1 apple, cored and coarsely grated
- 1 cup (280g) Greek style vanilla yogurt
- 1 cup (250ml) apple juice
- ¾ cup (185ml) coconut milk
- 1 tsp. vanilla extract
- 1 tsp. ground cinnamon
- 1 cup (280g) raspberry yogurt, to serve
For The Raspberry Jam
- 9 oz. (250g) raspberries, quartered
- 2 tbsp. coconut sugar
- 1 tbsp. lemon juice
Nutrition Facts
- 334 kcal
- 7g Fats
- 56g Carbs
- 13g Protein
- 8g Fiber
Instructions
-
- Combine the oats, grated apple, vanilla yogurt, apple juice, coconut milk, vanilla extract and cinnamon in a bowl. Cover the bowl and place in the fridge to soak overnight.
- Meanwhile, to make the raspberry jam, combine the raspberries, sugar and lemon juice in a saucepan. Place over a medium heat, and cook, stirring occasionally, for 7-8 minutes, until it has a jam like consistency. Remove from the heat and set aside to cool.
- Divide the jam among serving jars or glasses. Top with the oat mixture and raspberry yogurt and serve immediately. Store covered in the refrigerator for up to 3 days.
Recipe Notes
N/A
Nutrition Facts
- 334 kcal
- 7g Fats
- 56g Carbs
- 13g Protein
- 8g Fiber