Egg And Tuna Toast With Honey Mustard

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Ingredients

  • 2 slices bread
  • 1 tsp. butter
  • handful rocket
  • 5 oz. (145g) can tuna in brine, drained
  • 1 egg, boiled to your liking
  • 1 tbsp. Dijon mustard
  • ½ tbsp. honey
  • ¼ small onion, sliced
  • salt and pepper

Nutrition Facts

Nutrition per serving:

  • 212 kcal
  • 7g Fats
  • 18g Carbs
  • 18g Protein
  • 2g Fiber
egg-tuna-toast-honey-mustard-8

Instructions

1. Boil the egg to your liking. Toast the bread and spread with the butter.

2. Top the toast with rocket, pieces of tuna and egg slices.

3. Mix the mustard with the honey and drizzle over the egg.

4. Finally top with the sliced onion and season with salt and pepper, to taste. Serve immediately.

Recipe Notes

Nutrition Facts

Nutrition per serving:

  • 212 kcal
  • 7g Fats
  • 18g Carbs
  • 18g Protein
  • 2g Fiber